Hatha Vinyasa Yoga - Le Centre, Sutton
A balanced yoga practice of energizing and relaxing poses and stretches.
- 20 Canadian dollarsCA$20
- Le Centre, 111 Rue Principale N, Sutton, QC
This is a 90 minute hatha/vinyasa style class, bringing balance to your yin and yang energies. With a bit of a challenge in pushing your body physically, a few balance poses, and some nice calming and relaxing stretches to calm you down, this class is great to bring balance to the body, mind and spirit, whether you're a bit too stuck at your desk, or moving around too much. This class is accessible to all levels, complete beginners are also welcome. If you've been to any Mountaintop Yoga classes, this will be the same type of class, only we'll be indoors as the weather gets colder. Classes take place at Le Centre, at 111 Rue Principale N, Sutton, QC. You are welcome to use the mats at the centre, or bring your own if you prefer. Bookings close 24 hours before class, but if it's less than that, you can text me at 450-330-1859 to see if there are still spaces available. *Minimum 4 participants, maximum 12.*
For cancellations less than 24 hours in advance, a charge of 50% will be requested. No charge for rescheduling.