Spicy Yoga

A higher energy style of yoga to raise the heart rate and build energy

  • 1 hour
  • 15 Canadian dollars
  • Le Centre Yoga, 111 Rue Principale N. Sutton, QC.

Service Description

Spicy Yoga is an Ashtanga inspired, or yang style yoga class, meaning its purpose is to heat up the body and build up your energy. This is a perfect class if you spend a lot of time seated at a desk and don't get enough movement throughout your day. Yoga is about bringing balance to the body, mind and spirit, so if your body, mind and spirit need a bit of waking up, this class is for you! Classes are at Le Centre Yoga, located at 111 Rue Principale N. in Sutton. You can bring your own mat and blocks if you use them, or use the mats provided at the Centre. (Instruction in English. Sorry my French isn't quite good enough for yoga just yet!) Please register beforehand by purchasing a ticket online.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please notify us at least 24 hours in advance.

Contact Details

andie@mudrametta.com