Vinyasa Yoga - Renouveau, Sutton

Description du service

Vinyasa Yoga is a flow of yoga poses that connects the breath to each movement. The class starts out calm and meditative, slowly builds up to a stronger, energetic flow with a few more challenging postures, and finishes off calmly again with relaxing, deep stretches. This class is held at the Auberge du Renouveau, just 10 minutes outside of Sutton. Sign up for a drop in or purchase a plan directly on their website at: aubergedurenouveau.com/cours-yoga-sutton/