Self-Study Sessions - Your Seven Chakras

Details

In these private sessions you will have the opportunity to learn about each of the seven chakras, one by one. We will start with the Root Chakra, and work our way through the seven until we reach the crown chakra. These sessions will be an opportunity to deep dive into your own chakras, understanding your tendencies for each chakra to be balanced, blocked or excessive. Each session will involve some yoga, breath work, and study of the philosophy so that you have a better understanding of each one so that you can learn to self regulate, keeping a strong energy flowing throughout your entire being.