All classes are currently offered in English.
A restorative yoga class with mini massages
1 hr 30 min20 Canadian dollars
For individuals, partners or larger groups
1 hr 30 minFrom 100 Canadian dollars
Andie is a 500h certified yoga instructor. Her first 200h Vinyasa training was completed at the Spiritual Yoga School in Koh Phangan, Thailand in 2017, and her advanced 300h Hatha training at the Santhi Yoga Institute in Trivandrum, India in 2018. She has been practicing yoga since 2009, and in 2016 she founded the yoga retreat centre, Sunrise Elements in Malaysia.
Currently Andie teaches mainly online with The Frog Project, a UK based yoga company, as well as in person at Le Centre Yoga, based in Sutton, QC.
I started attending Andrea's live online yoga classes about 2 years ago and they quickly became the highlight of my week. She always helps me achieve the perfect balance of feeling chilled yet energised, and whatever state of mind I am in prior to the class, by the end my soul feels settled and realigned. Her manner and delivery are delightfully calming and instructions so clear that you can almost go through the entire class with eyes closed. And her visualisations in savasana really take you places! Whatever your ability, Andrea's yoga is all inclusive with so much to benefit everyone. Whenever I talk yoga with friends, I always enthuse about Andrea's classes such is their positive effect on me. Just wonderful!
Andrea is a wonderful yoga teacher! She has been regularly coming to our farm to give all our workers a much needed stretch and relax. She is wonderful at catering to all of our abilities within an ever changing, physically/mentally challenging environment. And to top it all off this she gives a darn good massage that can work out all those kinks from a strenuous week in the field. Ten out of ten would recommend!
My wife and I have done weekly yoga lessons with Andrea for several weeks now, and it’s no exaggeration to say that these sessions have become a highlight of the week for both of us. Andrea is a kind and genuine person for whom yoga is clearly a passion and way of life, one which she approaches in a very grounded and down to earth way. Our sessions are exhausting but well-paced, always challenging, and tailored to our own needs. Andrea’s manner of instruction is clear and supportive, and she’s expert in guiding us through the ups and downs (and twists and turns and stretches...) of our 90-minute sessions. We never expected to be converts to yoga, and yet here we are...!