Mudra Metta


"Taking care of You First...
Then you can Take Care of Others"

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Enjoy the grounding, relieving and exhilarating experience of a Thai Massage with Andie!

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Andie offers both online and in person yoga sessions.  Private lessons also available. 


A transformational online yoga program for codependent women!


My Story

"Hi!  I'm Andrea, but many people call me Andie!

I'm from Ontario, but after graduating university, I got itchy feet and went off to explore the world for 11 years!  

While teaching English in Asia, I discovered my passion for natural wellness. I studied Thai Massage and Yoga, and eventually returned to Canada in 2018, settling in Quebec.


If you'd like to hear more of my story, click on the link below..."

What is Our Mission?

Our aim is to provide the tools, and guide the way

to transform stressed, exhausted individuals who give too much into happy, healthy and radiant beings.

"You cannot pour from an empty cup."

We are here to empower individuals to take care of themselves first, and THEN other people.

Charities Supported in 2021

10% of all proceeds of Mudra Metta are given to charity.  In 2020 we supported Maison des Jeunes in Sutton, QC.  This year we are supporting the following charities:



10% of proceeds from your Massages will be donated to Pleins Rayons, a local charity located in Cowansville, dedicated to the social inclusion of young adults with intellectual disabilities or autism.


10% of proceeds from Yoga will be donated to Kiva, an international charity which supports small businesses with loans around the world that would otherwise be unable to get funding. 

Charity of Your Choice

When you sign up for the Inside Out Program 10% of the proceeds will be donated to the charity of your choice, so you will be supporting yourself, as well as the cause that you care most about!



Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

PHONE NUMBER: 450-330-1859


Thanks!  We'll get back to you soon!