Mudra

Mudra Metta

Wellness

"Taking care of YOU, so you can take care of others"

 
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Enjoy the grounding, relieving and exhilarating experience of a Thai Massage with Andie!

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Book a private or semi-private yoga session to calm your mind and have some YOU time.

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Coming Soon!

We're in the process of creating life-changing retreats...

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My Story

"Hi!  I'm Andrea, but many people call me Andie!

I'm from Ontario, but after graduating university, I got itchy feet and went off to explore the world for 11 years!  

While teaching English in Asia, I discovered my passion for natural wellness. I studied Thai Massage and Yoga, and eventually returned to Canada in 2018, settling in Quebec.

 

If you'd like to hear more of my story, click on the link below..."

What is Our Mission?

Our aim is to provide the tools, and guide the way

to transform stressed, exhausted individuals into happy, healthy and radiant beings.

"You cannot pour from an empty cup."

We are here to empower individuals to take care of other people, by first taking care of themselves.

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Thai Massage

Also knows as "Lazy man's yoga", Thai massage has multiple benefits for your body, mind, and general wellbeing:​

  • Relieves pain and muscle tension

  • Reduces stress and anxiety

  • Improves flexibility

  • Stimulates circulation

  • Increases energy

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Yoga

Yoga is an ancient philosophy that has been practiced for thousands of years and has countless benefits to your wellbeing:

  • Improves strength and flexibility

  • Improves sleep and relaxation

  • Reduces stress and anxiety

  • Improves mood 

  • Reduces body tension

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Retreats

We are busy preparing life-changing yoga retreats for you!  As soon as we are able to gather again, safely of course, we will have some exciting plans to offer!  Our retreats include:

  • Yoga and Meditation

  • Massage

  • Healthy vegetarian/vegan food

  • Connection with nature

  • and more!

Charities Supported in 2021

10% of all proceeds of Mudra Metta are given to charity.  In 2020 we supported Maison des Jeunes in Sutton, QC.  This year we are supporting the following charities:

Pleins

Rayons

10% of proceeds from your Massages will be donated to Pleins Rayons, a local charity located in Cowansville, dedicated to the social inclusion of young adults with intellectual disabilities or autism.

Kiva

10% of proceeds from our Yoga Classes will be donated to Kiva, an international charity which provides individuals with loans and plans that can change their lives, investing in their futures.

Water.org

10% of proceeds from our Retreats will be donated to water.org, an organization dedicated to bringing safe water and sanitization to the world through small and affordable loans.  

Contact

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

PHONE NUMBER: 450-330-1859

EMAIL: andreaprice27@gmail.com

 
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11 Rue Maple

Sutton, QC

J0E 2K0

©2021 by MUDRA METTA. Proudly created with Wix.com

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