Mudra Metta


"Taking Care of You First...
Then Taking Care of Others"

Thai Massage

Enjoy the grounding, relieving and exhilarating experience of a Thai Massage with Andie!


Andie offers both online and in person yoga sessions.  Private lessons also available. 

Member's Area

Coming Soon!

We're working on this so don't forget to watch this space!


My Story

"Hi, I'm Andie!


My two passions are traveling and wellness.  I spent eleven years abroad, working, exploring and discovering the secrets that the world held about wellness and healing, the natural way...


If you'd like to hear more of my story, click on the link below...

What is My Mission?

My aim is to provide tools, demonstrate opportunities, and transform over-giving and exhaustion into

healthiness, and radiance.

"You cannot pour from an empty cup."

My desire is to encourage individuals to take care of themselves first (mudra)...and then others (metta).

Charities Supported in 2022

10% of all proceeds of Mudra Metta are given to charity.  In 2020 we supported Maison des Jeunes in Sutton, QC, in 2021 we supported Pleins Rayons in Cowansville.  This year we are supporting the following charities:

Sutton Food Bank

10% of proceeds from your Massages will be donated to the Sutton Food Bank, run out of CAB Sutton to make sure that everyone in the area has their basic dietary needs met. 


10% of proceeds from Yoga will be donated to Kiva, an international charity which supports small businesses with loans around the world that would otherwise be unable to get funding. 


10% of the proceeds from any Mudra Metta Courses will be donated to Plan Canada, supporting refugees and helping them with their settlement into Canada.



Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

PHONE NUMBER: 450-330-1859


Thanks!  I'll get back to you soon!